New 30-minute Texercise exercise DVD now available

The Texercise Fit for the Health of It! DVD was created for individuals and organizations that wanted an easy-to-follow way to exercise either individually or in a group setting. The DVD is led by a certified physical therapist and covers strength, balance, endurance and flexibility in a 30-minute time frame. In keeping with the heart of Texercise promotions – that your health does not require fancy equipment or gym fees – the DVD is provided free of charge.

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Click here to order the exercise DVD now!

Updated: February 3, 2010