Americans are living longer but that doesn't necessarily translate into healthier aging. Texercise can help you to enjoy life and live it to the fullest!
Regular physical activity can help reduce the risk and minimize the impact of disease. Not only are there health benefits from regular exercise, it also helps you look and feel good.
Texercise is here to help you on your path to a fit and healthier life by sharing nutrition information and sponsoring health and fitness activities throughout Texas!
Updated: March 13, 2015